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Stride For Good 6KM Challenge

Calling all 6KM Competitive Runners! Don't hang up your running shoes just yet! Here's your chance to make up for the run you missed, challenge yourself and compete for exciting prizes!

Challenge Period

7 - 15 November 2026

Prizes

  • Trophy

  • 12-week online strength and protein programme by Catalyst Performance

Top 3 Male and Top 3 Female Runners will each receive:

In addition, the Top 2 Male and Top 2 Female Runners will each receive:

  • 60-minute assessment at Catalyst Performance covering four key pillars: body composition, cardiorespiratory fitness, stability and strength

How to Join

1. Complete your 6KM run anytime from 7 to 15 November.

2. Take a screenshot of your run showing the date, distance and timing (displayed to two decimal places). If your recorded distance exceeds 6KM (e.g. 6.05KM), please include your 6KM split timing so we can compare everyone's results fairly. (If you’re using Strava, the feature is under ‘Workout Analysis’.)

3. Send your screenshot to us via:

4. Remember to include your name so we can identify your submission

Challenge Rules

  1. This challenge is only opened to registered participants of the Stride For Good 2026 6KM run.

  2. You can submit multiple runs throughout the challenge period. The 6KM must be completed in a single running activity. Your fastest qualifying 6KM timing will be considered.

  3. All runs must be completed and submitted within the challenge period (7 November-15 November, 11.59pm).

  4. Only outdoor running activities are accepted, no treadmill, cycling, vehicle-assisted activities. 

  5. Participants are responsible for ensuring they are fit to participate and should run safely, taking weather and personal health into consideration.

  6. BCARE reserves the right to disqualify submissions with incomplete, unclear or unverifiable information.

  7. BCARE reserves the right to request additional screenshots or supporting evidence to verify a submission.

  8. In the event of a tie, BCARE will determine the winner based on the next fastest verified submission.

  9. Winners will be contacted via email and WhatsApp by 20 November.

  10. Winners must claim their prizes within the stipulated period. Prizes that remain uncollected after the agreed collection date will be considered unclaimed and may be used at BCARE’s discretion.

  11. By participating, you consent to BCARE using your submitted results and photographs taken with the winners for publicity on our communication platforms.

  12. BCARE's decision on all matters relating to the competition, including the final rankings and prize allocation, shall be final.

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