top of page

RESOURCES

Stories

Mental Illness Is Not The End Of The World

It was my brother who first discovered that something was not right with me...

Being Energised by Friends and Fun

Mdm Ho Siew Choo loves the thrill and excitement of playing...

Growing Closer Through Volunteering

Having been married for 22 years, Ezekiel and Sabrina would still surprise...

Staying Active After Retirement

Every morning, Mdm Teng Sioh Tin travels for an hour to go to her “happy place” – our...

Befriending A New Family

A close relationship with her grandfather and a lifelong regret...

Finding A Second Home

Going out and connecting with loved ones may be easy for many of us but not...

Newsletters

Helping My Daughter Find Her Voice Again

30 April 2024

Where Community Becomes Family 💟

31 January 2024

Mental Health Matters ❇️

31 October 2023

Restoring Hope Through Community 🌟

31 July 2023

How Community Changed My Sister's Life 🩷

31 March 2024

Thank You for Journeying With Us!

31 December 2023

Giving and Giveaways for a Good Cause 🏃‍♂️

30 September 2023

Out and About! 🏖️

30 June 2023

Can a True Friend be Found at 70? 🤔

29 February 2024

Committed to Community Care 🤝

30 November 2023

Art Pieces by Senior Quillers Up for Auction 🖼️

31 August 2023

Turning Scraps to Treasure 🪴

31 May 2023

iConnect

Learn how to improve mental wellness through our iConnect Newsletter,

which provides tips and strategies on various mental health topics.

Going Into Me (i)

Vol 15 Issue 1 (2024)

Becoming a Secure Base and Safe Haven to Others (i)

Vol 14 Issue 1 (2023)

Self-Talk (iii)

Vol 13 Issue 2 (2022)

Journeying Towards Greater Alignment With Our "True Self" (ii)

Vol 12 Issue 3 (2021)

Becoming a Secure Base and Safe Haven to Others (iii)

Vol 14 Issue 3 (2023)

Making Sense of Our Insecurities for Better Relationships

Vol 13 Issue 4 (2022)

Self-Talk (ii)

Vol 13 Issue 1 (2022)

Journeying Towards Greater Alignment With Our "True Self" (i)

Vol 12 Issue 2 (2021)

Becoming a Secure Base and Safe Haven to Others (ii)

Vol 14 Issue 2 (2023)

Transactional Relationships

Vol 13 Issue 3 (2022)

Self-Talk (i)

Vol 12 Issue 4 (2021)

Getting Into a Season of Uprooting, Tearing Down, Planting and Building Up

Vol 12 Issue 1 (2021)

bottom of page