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RESOURCES

Stories

Giving What She Wished She Had

Having experienced financial challenges in her own childhood...

Mental Illness Is Not the End of the World

It was my brother who first discovered that something was not right with me...

From a Caregiver: Volunteering Gave Me Healing

Seeing that I was hanging out aimlessly at the void deck...

Being Energised by Friends and Fun

Mdm Ho Siew Choo loves the thrill and excitement of playing...

Volunteering Made Me Treasure Life More

Through volunteering, I've realised that life is unpredictable and fragile...

Staying Active After Retirement

Every morning, Mdm Teng Sioh Tin travels for an hour to go to her “happy place” – our...

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Newsletters

BCARE Wishes You a Happy New Year 🌟

31 December 2024

Strengthening Communities, Impacting Lives ✨

30 September 2024

Beyond Delivery: Caring for a Family With a Special Needs Child

30 June 2024

How Community Changed My Sister's Life 🩷

31 March 2024

Kntting Their Way To Better Mental Health 🧶

30 November 2024

From Reading Struggles to Excitement 📚

31 August 2024

Thank You Mum For Loving Me

31 May 2024

Can a True Friend be Found at 70? 🤔

29 February 2024

Our First Charity Walk: A Success! 💪🏻

31 October 2024

Join Us to Stride For Good!

31 July 2024

Helping My Daughter Find Her Voice Again

30 April 2024

Where Community Becomes Family 💟

31 January 2024

iConnect

Learn how to improve mental wellness through our iConnect Newsletter,

which provides tips and strategies on various mental health topics.

Cultivating Self-Compassion: Towards Greater Self-Acceptance (i)

Vol 15 Issue 3 (2024)

Becoming a Secure Base and Safe Haven to Others (iii)

Vol 14 Issue 3 (2023)

Making Sense of Our Insecurities for Better Relationships

Vol 13 Issue 4 (2022)

Self-Talk (ii)

Vol 13 Issue 1 (2022)

Going Into Me (ii): Making an Ally of the Inner-Critic in Us

Vol 15 Issue 2 (2024)

Becoming a Secure Base and Safe Haven to Others (ii)

Vol 14 Issue 2 (2023)

Transactional Relationships

Vol 13 Issue 3 (2022)

Self-Talk (i)

Vol 12 Issue 4 (2021)

Going Into Me (i): Recognising Self-Rejection

Vol 15 Issue 1 (2024)

Becoming a Secure Base and Safe Haven to Others (i)

Vol 14 Issue 1 (2023)

Self-Talk (iii)

Vol 13 Issue 2 (2022)

Journeying Towards Greater Alignment With Our "True Self" (ii)

Vol 12 Issue 3 (2021)

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